Practice Info
Practice Info
Practice Locations & Times: Spring / Summer of 2010, THREE Locations...
- Mantua Twp. Facility, Mantua, NJ;
Patriot Wrestling Facility, Turnersville, NJ;
- Personal Sessions by appointment ONLY
- Spring / Summer of 2010 Schedule & Facility Information, including maps/directions - Details...
Personal Sessions are priced at a minimum of 8 sessions for $300. Each session is one hour in length (50 minutes of technique and 10 minutes of warm-up. If you simply need one (1) session of clean-up / review, the cost is $50 for one hour.
SEV3N UP Class Description:
This class is designated to the RAW 241 members who have pass/qualified
for it. It is set up for wrestlers who have been involved wrestlers who
have been involved with RAW 241 and understand it's nuances (
technically). In order to get into this class, one must achieve at least
a "7" on the grading scale ( 1-10, 10 being the highest). The minimum
grade requirement ( 7) shows that a member has a solid grasp of the RAW
241 System: terminology, the drills, execution of such skills in "live"
wrestling scenarios, two and three moves deep combinations, etc...the
work ethic and environment are raised from a normal class ---- from the
pace of the session to the volume of skills covered per session.
There is no age limit to these classes, nor is there a membership length
requirement - if you have the skills and techniques down , then you are
capable to test in. Upon passing into the class, you will be allowed to
practice among other SEV3N UP members 1 x per week( Sundays). Obviously
the advantages of this class are many, one is very simply that you get
to practice one more class per week. It's a reward for dedicated RAW 241
students, as well as an advanced learning environment for the
aforementioned members.
If you are fortunate enough to have already qualified for the SEV3N UP
class ---- Congrats! If you have yet to test in to the class, I hope you
continue to climb the ladder and eventually reach this milestone. It is
an honor and demonstration of how hard you have worked to become a
thoroughly technical and highly motivated athlete --- SEV3N UP!!!
Email Webmaster (Donald Squires)
Copyright © 2002 - 2011 Rock of Ages Wrestling